Coaching

BREAKTHROugH SESSIONS

This is a powerhouse of support.

One-on-one tailored coaching addressing your most significant blocks to transform your experience and help you to move forward towards the life you desire. We meet on Zoom, so you can be in the comfort of your own home, wherever that may be. Individual sessions are typically scheduled once a week for up to two hours.

This is the the offering for you when you are ready to commit to change and are willing and able to do the work to support it. With this, you have me in your corner.

Our time together grows organically based on your concerns, what we discover together, and the ongoing work that you do while involved in coaching. Since each session is unique based upon your progression, no two Breakthroughs will look the same.

Here are some ideas of what we may explore together:

  • Procrastination and other habitual ways we hide
  • Releasing the hold of Negative Emotions
  • Eliminating Limiting Decisions
  • How words create our worlds
  • The power of the unconscious mind
  • Setting Goals
  • Energy Meditation Practices
  • Creating Containers
  • Guided Meditation and Hypnosis
  • Tasking designed to motivate and cement the learnings

Why the discovery call?
I’ll be honest, not everyone is a fit. I have a purpose and I want to make sure that you succeed. Sometimes during the call we discover I’m not a best fit, or that it’s not the right timing for you. It’s important we explore that together and discuss all the options available.

What happens during the call?
We have a conversation where I will ask questions to determine how and if I can help with the problem you are facing. Then we can discuss the solution or options that I can offer. If we choose to work together, I will give you the details and some tasking that will need to happen before your first scheduled appointment.

What should I do before the call?
Get really clear on what the one thing is that you would like to be different in your life and why that is. I’ll be asking.

“When Rebecca told me about the power of her Breakthrough Sessions, I asked if I could be her client. I’ve known Rebecca for five years and trust her completely.

I used to struggle with time-wasting habits and ways of thinking that interfered with my ability to be my best self.  Rebecca helped me let go of my time wasters and set in motion new habits and goals that help me make the most of my time and energy.

Today my procrastinating is greatly reduced, I’ve developed a lovely new morning routine, and I have experienced a paradigm shift in my view of work I used to dread. To be specific, I’m a high school English teacher who hated grading papers. Now I see this work not so much as grading, but as giving individual feedback. It is a way of building rapport and empowering my students to grow and improve their communication skills.

My Breakthrough Sessions with Rebecca gave me a renewed sense of purpose, better habits, and clearer goals. The experience was worth every penny. Highly recommended!”
~ FW